Self-tanning is a popular way of achieving that coveted sun-kissed look without risking the harmful effects of UV radiation.
However, many people are unsure about whether or not they can go outside in the sun after self-tanning. In this article, we will explore the risks and precautions you need to take before exposing your self-tanned skin to the sun.
Understanding Self-tanning: How Does it Work?
Self-tanning products contain dihydroxyacetone (DHA), a colorless sugar that reacts with the amino acids in your skin’s surface layer to produce a brown pigment called melanoidin.
This pigment lasts for a few days until your skin sheds naturally. The color produced by self-tanning products does not provide any protection against UV radiation and does not darken with sun exposure like a natural tan.
The Risks of Sun Exposure After Self-tanning
It is important to note that self-tanning products do not contain sunscreen or offer any protection against UV radiation. In fact, some self-tanning products can actually increase your skin’s sensitivity to the sun, making it easier to burn. Sun exposure after self-tanning can lead to skin damage, premature aging, and an increased risk of skin cancer.
Precautions to Take Before Going in the Sun
Before going outside in the sun after self-tanning, it is essential to apply sunscreen with a minimum SPF of 30. It is also important to wear protective clothing such as hats, sunglasses, and long-sleeved shirts. If you plan on swimming or sweating, make sure to reapply sunscreen every two hours or more frequently as needed.
| Precautions to Take Before Going in the Sun |
|---|
| – Apply sunscreen with SPF 30 or higher |
| – Wear protective clothing |
| – Reapply sunscreen every two hours or more frequently as needed |
The Best Time to Go Outside After Self-tanning
It is best to wait at least 24 hours after self-tanning before going outside in the sun. This allows the self-tanning product to fully develop and reduces the risk of streaking or uneven color. Additionally, it is best to avoid peak sun hours between 10 am and 4 pm when the sun’s rays are the strongest.
How to Protect Your Skin After Self-tanning
To protect your skin after self-tanning, it is important to moisturize regularly. This helps to prevent your skin from drying out and flaking, which can make your self-tan look patchy or uneven. Avoid exfoliating your skin for at least 24 hours after self-tanning to prevent the color from fading prematurely.
| How to Protect Your Skin After Self-tanning |
|---|
| – Moisturize regularly |
| – Avoid exfoliating for at least 24 hours |
| – Use a self-tanning product with a built-in moisturizer |
Maintaining Your Self-tan in the Sun
If you want to maintain your self-tan while enjoying the sun, there are a few things you can do. First, make sure to reapply sunscreen regularly to prevent sun damage and premature fading of your self-tan. Second, consider using a self-tanning product with a built-in bronzer to enhance your color while protecting your skin.
Alternatives to Sun Exposure After Self-tanning
If you want to maintain your self-tan without exposing your skin to the sun, there are several alternatives you can try. For example, you can use a self-tanning lotion or spray that does not require sun exposure. You can also try using a bronzing powder or cream to enhance the color of your self-tan without risking sun damage.
