What is the Best Form of Collagen for Hair Growth?

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Collagen is the most abundant protein in the human body. It’s found in skin, bones and tendons, cartilage, and ligaments—and of course, it’s in your hair.

Collagen helps maintain strength and flexibility in your hair follicles, making them healthier and stronger.

As we age or if there is an underlying health condition causing thinning hair or balding spots on your scalp, taking a collagen supplement may help give your follicles some extra support.

What is the Best Form of Collagen for Hair Growth?

Collagen is a protein that is found in the skin, bones, cartilage, and tendons.

It’s also found in hair and nails.

There are two main types of collagen: marine and bovine (or cow).

Both work well for hair growth because they contain all the amino acids needed to create keratin—the main structural component of hair—and can be found naturally in our bodies as we age.

Is Marine or Bovine Collagen Better for Hair?

As we’ve mentioned before, marine collagen is a good alternative to bovine collagen.

While it’s not as effective as the former, it still has some great benefits that are well worth exploring.

If you do decide to try out marine collagen for your hair, make sure you know where it comes from and how it was extracted.

Make sure the product is free of any additives or other ingredients that could be harmful to your hair (and body).

SEE ALSO:  What is Better Collagen Cream or Pills?

Does Collagen Help Thinning Hair?

Collagen is a protein, which makes up the structure of your skin, bones and teeth.

It’s also found in hair. Collagen helps keep your hair strong and healthy by keeping the scalp moisturized and preventing breakage.

While it won’t cure baldness, taking collagen supplements can be beneficial for thinning or damaged locks because they strengthen your hair follicles by providing them with the nutrients they need to grow thicker strands faster.

How Much Collagen Should You Take Daily for Hair Growth?

Collagen supplements come in many forms, including pills and powders.

However, there is no consensus on how much you should take daily to combat hair loss.

The best way to figure out the correct dosage for yourself is to experiment with different amounts and see what works best for your body.

Some people take large amounts of collagen every day while others only take small doses once or twice per week.

Whatever form you choose, be sure that it’s made from pure bovine collagen so that it doesn’t contain any animal-derived fillers (like gelatin).

How Long Does It Take for Collagen to Work for Hair Growth?

While collagen can be used to treat several skin conditions, and your hair is a part of your body, there are no studies that show that it helps your hair grow faster or thicker.

SEE ALSO:  Which Collagen Do Dermatologists Recommend?

However, if you have an unexplained balding pattern or thinning hair, adding collagen to your diet may be worth a try.

If you decide to use collagen for hair growth, it’s important to understand that this isn’t a short-term fix; it takes about three months for the supplements to start working.

In addition, a daily dose of 3 grams is recommended for maximum benefit—so don’t expect results overnight!

If you want better-looking locks in less time than 12 weeks or so (with regular use), we recommend trying out one of our favorite shampoos instead:

What is Better for Thinning Hair Biotin or Collagen?

While both are good for the health of your hair, we recommend using a combination of both collagen peptides and biotin supplements to maximize results.

Collagen peptides support all areas of the body including nails, skin, and hair while biotin helps strengthen weak fine hair while also promoting healthy growth of thicker strands with less breakage so you can rock your new look without worrying about damaged locks!

Does Collagen Regrow Hair?

Collagen does not regrow hair directly.

In fact, it is not a cure for baldness or alopecia.

However, collagen can help your scalp produce more keratin, which is a type of protein that helps the body build and maintain tissues like skin and hair.

If you have thinning hair or are experiencing alopecia (hair loss due to hormones), taking supplements with this ingredient may make your locks appear fuller and stronger by increasing keratin production in the follicles.

SEE ALSO:  When Should You Start Using Collagen Skincare?

However, if you are looking for something more than just thicker-looking locks, collagen isn’t necessarily going to be enough on its own. You’ll need other nutrients as well—like vitamin C or Biotin (also known as vitamin H).

Does Collagen Make Your Hair Thicker?

Despite what you may have read, there is no proof that collagen makes your hair thicker.

Collagen is a protein that makes up the skin and connective tissues of the body, not keratin (a key component of hair).

It’s important to note that collagen plays an essential role in keeping our skin healthy and youthful-looking, but it does not directly affect how thick our mane is.

If you want to treat thinning hair with a supplement or topical cream, we recommend trying a product containing zinc oxide instead; this ingredient has been shown to increase thickness when applied topically or taken internally.

Final Thoughts

As you can see, there are a lot of factors to consider when choosing the best collagen supplement for hair growth.

We hope this article has helped you to better understand how these different forms of collagen affect your body and what might be best for you.

If anyone has any questions or comments please let us know below!