Melanin is, what gives your skin, hair, and eyes their color. But too much of it may lead to undesirable pigmentation.
Learn here which natural ingredients effectively reduce melanin in the skin.
Which natural ingredients reduce melanin in the skin?
Melanin is one of the main factors in skin pigmentation and skin cancer.
Did you know that there are natural ingredients that reduce melanin levels?
When it comes to preventing skin damage, it pays to be proactive.
Here is a list of the best natural ingredients that will help reduce your melanin levels naturally:
1. Green Tea
Green tea has been shown to help prevent melanin from being produced by the body.
2. Aloe Vera
Aloe Vera has strong anti-inflammatory properties and contains vitamins A, C and E, which help to reduce inflammation and fight free radicals.
It also contains antioxidants that inhibit the production of melanin.
3. Biotin
Biotin is a water-soluble vitamin that stimulates hair growth and prevents hair loss.
It also helps prevent melanin production in the body by inhibiting tyrosine, an amino acid that stimulates its production.
4. Garlic
Garlic has strong anti-fungal properties and works as a natural antibacterial agent against bacteria strains that cause acne and rosacea.
It also contains allicin, which inhibits the production of melanin.
5. Egg Whites
Egg whites can effectively be used to reduce skin discoloration, such as melasma (dark spots) and age spots which are usually caused by excess melanin in the skin.
The alkaline pH of egg whites helps to remove the melanin by breaking it down and washing it out of the epidermis.
6. Lemon Juice
Lemons contain citric acid which helps to slow down the production of melanin in your skin.
7. Cucumber Juice
Cucumbers contain a high concentration of silica, which is a critical component to reducing the appearance of wrinkles and scarring.
8. Fish Oil
Fish oil contains Omega-3 fatty acids like DHA and EPA, which help to promote collagen production in your skin cells.
How do you know if you have too much melanin?
Too much melanin is when you have too many dark spots on your skin.
Excess melanin is the result of sun damage, but it can also be a symptom of other health problems.
Here are some signs to know if you have too much melanin:
1. Hyperpigmentation
Having too much melanin in your skin can cause brown spots and patches called hyperpigmentation.
These discolorations don’t go away, even after you treat the underlying problem.
2. Skin lesions
Melanin can cause skin lesions, including warts and moles.
If left untreated, these lesions can grow and multiply over time.
3. Uneven skin tone
When you have too much melanin in certain areas of your body, like your face or neck, it can give the appearance of uneven skin tone.
Unfortunately, you’ll never be able to fully correct this problem through cosmetic procedures or at-home remedies, which is why it’s important to get treatment as soon as possible.
4. Stretch marks
Stretch marks are caused by an increase in dermal elastin, a protein that connects fibers in your body’s connective tissue.
Final Thoughts
Lately, consumers have been flocking to lotions and creams to help improve their complexion.
This is why many companies are now making new lotions and creams that contain the melanin-reducing ingredients mentioned above.
There are different benefits from each of these natural ingredients but overall, these ingredients provide you with healthy skin that does not look aged and does not have dark spots.
