This is a comprehensive guide to clean beauty for eczema.
In order to improve my own skin and test products before recommending them on this blog, I experimented with cleansers and other products by using them every day for weeks at a time.
The result? My own eczema went away, my skin cleared up and now, I rarely get any flare-ups.
If you’re curious about the ultimate clean beauty regimens for eczema, you’ve come to the right place!
What exactly is clean beauty for eczema?
Clean beauty for eczema means reducing the number of chemicals, artificial products, and irritants in your daily routine.
Treating itchy, inflamed skin is no easy feat when it’s already irritated from an eczema flare-up, so focusing on gentle and nourishing products is the first step.
The skin is the largest organ in the body and it acts as a barrier between us and the outside world.
It also regulates temperature, stores water and fat, produces vitamin D, heals itself, and even has a sense of touch.
Your skin needs all of its functions to operate optimally so that it can do its job protecting you from bacteria and other microorganisms.
That’s why it’s important to treat your skin with care. When you are trying to figure out clean beauty for eczema, look at whether your products contain harsh chemicals or ingredients like parabens, alcohol, or fragrances that can aggravate your skin condition.
You can also try using natural ingredients, such as coconut oil or oatmeal to get the same results with less irritation or side effects.
Is clean beauty for eczema different from regular clean beauty?
Clean beauty for eczema does differ from regular clean beauty because it is formulated specifically for people with sensitive skin and eczema.
These products will be free of harsh chemicals and fragrances, which can further irritate already inflamed skin.
Special attention should be paid to the ingredients used because this will help to reduce inflammation and irritation caused by washing your face with soap and water, for example.
Because of the increased sensitivity of eczema skin, some people will want to avoid any form of fragrance altogether, including essential oils.
Oil-free cleansers will typically work best for those with eczema.
The oil-free aspect of the cleanser means that there is no oil added to the product during the manufacturing process, making it better
Is clean beauty safe for eczema?
Clean beauty is good for eczema sufferers. It’s not just the use of non-toxic ingredients that make clean beauty a good choice for people who suffer from eczema, it’s also the fact that clean beauty products are free from many types of irritants that can trigger flare-ups and make eczema worse.
And clean beauty products are often rich in moisturizing ingredients where conventional formulas tend to be drying.
How does clean beauty help my eczema?
Eczema is an inflammatory skin condition that manifests in a number of ways. It can be itchy, dry, inflamed, or all of the above.
When it comes to eczema, people are always looking for natural remedies to help tame the irritation.
Treatments like hydration and moisturizing can help keep eczema at bay.
But here are 10 ways in which clean beauty products can help:
1. Clean beauty products are generally hypoallergenic.
2. Clean beauty products don’t irritate the skin. (they’re also less likely to cause dermatitis)
3. Clean beauty products contain fewer preservatives and chemicals that can irritate your skin.
4. Clean beauty products are better for sensitive skin due to their gentler formulations.
5. The absence of chemical ingredients means that you’re getting more of the good stuff that you put on your skin and less of the bad stuff.
6. Clean beauty products tend to have fewer ingredients overall than conventional ones.
7. Clean beauty products often use plant-derived extracts and essential oils as opposed to artificial fragrance, which can be irritating or even allergic for some people.
8. Clean beauty products often contain fewer synthetic ingredients such as petroleum-based compounds, parabens, and other eczema-triggering ingredients.
Clean beauty tips for eczema
Now that you know how to tackle your eczema, there are some additional things you can do to help ease the symptoms.
Check out these 10 tips:
1. Use a gentle cleanser to remove makeup and dirt from your face each night before bed. Make sure it doesn’t contain any irritants or fragrances that could worsen your eczema.
2. Use a gentle, mild moisturizer on your face twice a day. You may want to try a moisturizer with ceramides if you’re dealing with dry skin or eczema flare-ups.
4. Stay away from harsh soaps and detergents when washing your clothes, towels and bedding. This will reduce the number of chemicals that come into contact with your sensitive skin as well as keep them clean longer without losing their softness.
5. Use an oatmeal bath every week to help soothe your irritated skin and improve hydration levels in the process. Add 1 cup of colloidal oatmeal to warm bath water for 20 minutes for optimal results.
How to find clean beauty products for eczema
Clean beauty products should be your new go-to when trying to clear up acne.
If you have sensitive skin or deal with eczema, the harsh chemicals found in most cosmetics can really hurt you.
Plus, you’ll want to avoid those products that could break you out even more or cause irritation.
Trying to find clean beauty products can be difficult and time-consuming.
But by looking at ingredient lists, you’ll know exactly what’s in them and if they’re safe for your skin type.
Here are my five steps on how to find clean beauty products for eczema:
Step 1. Know your triggers
What makes your skin flare-up? Is it stress? Humidity? Certain fabrics or chemicals?
Knowing what makes your skin flare-up will help you choose products that will help fight against your symptoms.
Step 2: Check out product reviews
User-generated reviews are a great way to learn about brands, especially new ones that are still finding their way into the mainstream market.
Read through what other people have said about it and look for common complaints.
Step 3: Read the ingredients list
The first five ingredients are the most important ones because they make up the bulk of a product and give you an idea of how powerful it is.
For example, if a product has water listed as its first ingredient, it won’t work very well since water evaporates quickly and doesn’t have much-staying power.
Step 4. Find products with natural ingredients
Look for moisturizers, lotions, and cleansers with natural ingredients like cucumber, aloe vera, and oatmeal.
Oatmeal can be great for itching and dryness because it helps retain moisture in your skin.
Step 5. Start with a clean slate
I started by doing a deep clean of my bathroom. I tossed out all of my old beauty products and makeup — anything that was past its expiration date or had been opened more than three months ago.
Any products in glass containers were washed out with vinegar before being thrown away. Any empty containers were tossed in the recycling bin.
Step 6. Go local
Even if you’re not lucky enough to live in an area where there are natural health food stores everywhere, it’s still possible to find great organic skincare products at local shops in your town.
Check out the shelves of your grocery store, look on their websites or ask your friends if they know where to get great beauty products that work well with sensitive skin like eczema.
Best clean beauty products for eczema
The following are five products (plus one bonus!) that I use on a daily basis that has significantly improved my skin’s texture and helped clear up my eczema.
1. Neutrogena Norwegian Formula Hand Cream
Earthy and woodsy essential oils like juniper berry and camphor soften while chamomile and aloe extract soothes irritated skin.
I keep one of these in my purse and another at my desk.
2. Aveeno Positively Radiant Tinted Moisturizer SPF 30
This is my favorite tinted moisturizer!
While it doesn’t offer enough coverage to replace foundation, it does even out your skin tone without clogging your pores or leaving behind a greasy residue.
3. 100% Pure Fruit Pigmented Mascara
Made with pure fruit pigments, this mascara adds volume but never flakes or smudges (and you can sleep in it!).
4. Lavera Burdock & Charcoal Facial Clay Mask
This mask is a natural alternative to chemical exfoliating treatments.
Made from steam-distilled burdock root water and activated charcoal, it refreshes clogged pores and draws out impurities from the pore lining.
5. Tubby Todd All Over Ointment
Designed for babies, this all-over ointment has a smooth, non-irritating formula that is also fragrance-free and toxin-free.
It’s also 100 percent vegan and cruelty-free.
While our ultimate guide to clean beauty for eczema can certainly help with your current breakout, it’s ultimately up to you (and your doctor) to determine how and if you want to treat your eczema.
We hope that this guide has given you some insight into the products available and will help you find a safe way to soothe and heal your current eczema breakout.